Finding Happy

Raise Vibration Fast: Guide To Becoming A High Vibe Warrior

By Katie Garland

raise vibration
raise vibration

Disclaimer:

Please note that this information cannot be unlearned. Once you know too much, it will be difficult to go back to a low frequency default disposition of being comfortable in discomfort. In fact, you may even notice that when you are not in alignment with your burning desires, it hurts even more than usual. But don’t worry because this higher default disposition means your positive expansion has begun. This momentum will guide you closer and closer to what feels good every time and ultimately the life you are meant to live. Secure, creative, empowered, loving, communicative, seen, heard, and connected to yourself and others. And from that high vantage point, you can now launch in any direction you choose… and I know you choose to be happy!

The High Vibration Warrior

We all know “those” people. The ones who glide through life with ease and grace. Who seem to have it all figured out, and on the surface look like their well-being, wallet, and relationships are in perfect balance. They have an abundance of energy, and everything they focus on turns to gold. Exciting momentum, connection and happiness seems to follow their every move. Nothing distracts or weighs them down, and opportunity keeps opening behind every door.

You know the people I’m talking about. The ones who can get out of their own way, free from self-sabotage, insecurity, and all the drama of not feeling good enough. The ones who can feel the fear and do it anyways. Putting themselves in a position to be seen and heard, able to let what others think fall to the sideline. They have this ability to align with the Law of Attraction, as it continually feeds them more and more of the high and captivating frequency they are putting out to the Universe. Living a life that some of us only read or dream about. Let’s call a spade a spade… they seem happier… more fulfilled and can do and have anything they desire.

We often feel like these “lucky” or “chosen” few, know something we don’t. The truth is, they do. Whether their conscious mind has caught up to their expansion or not, they have cracked the code and ultimately know how to single handedly create their own reality.

My Experience

In the past, I would have seen this form of writing to be too intimate. A path offered only for those “chosen few” we speak of. I was simply not worthy or valuable enough to have anything interesting to say, let alone share. My insecurity and fear of other’s perceptions would have debilitated me before I even began. Why I had self-proclaimed unworthiness and fear is completely irrelevant. But what is relevant, is that in a matter of moments I learned to change the direction of my life, by allowing myself to become completely submerged in one simple fact. My happiness matters! And guess what… yours does too!

In fact, I learned to elevate my thoughts, feelings, and frequency so rapidly, that the momentum in my life has become extraordinarily fun again. The magic and wonder in my day-to-day is alive and well, and instead of the self-proclaimed unworthy title I had walked around with for years, I am now a kick ass, High Vibration Warrior in my own positive story. So listen closely, because you can attain this powerful and encouraging title too, and best of all, it will be quick and easy.

What Does The Collective Consciousness Have To Say?

As a Collective we have adopted a strong mentality that sounds a little too much like this…

“I can’t”
“I’m not ready”
“I don’t deserve more”
“I’m not secure enough”
“Creative enough”
“Empowered enough”
“I don’t love myself enough”
“Trust myself enough”
“Hear myself enough”
“I don’t connect to my higher self and Source enough, to make the necessary changes to live an extraordinary life”

So, the question becomes… what will it take to change our thoughts, feelings, and frequency to a state of allowing, so that we can reverse these harsh and debilitating statements? Transforming them into our infinite potential and personal brilliance. Trusting our unwavering ability to hold the vibration of…

“I can”
“I’m ready”
“I deserve more”
“I am secure”
“Creative”
“Empowered”
“I love myself”
“Trust myself”
“Hear myself”
“I connect to my higher self and Source and am capable of making all the necessary changes to live an extraordinary life”

How Will Your Life Look Different?

Take a minute and think about how different your life would play out if you could hold yourself as a High Vibration Warrior too. Having fearless conviction as you navigate towards anything that makes you feel good, whole, and excited about what’s to come. Knowing that no matter what, you got this! Things will unfold in your favor or as your path requires, for you to be exactly where you are meant to be. Which is excited, confident, and moving towards your goals with ease and grace. Making your mark and engaging in levels of fulfillment that will elevate your frequency forever.

How Does It Work?

In any given moment, we have flashes of thoughts, feelings and frequencies that represent how we are analyzing, coping, revealing, or enjoying our current “now” moment. Often, we have images, memories, and energetic movement in our chakra system as our nervous system collects data and transmits this information all over our bodies. When we are longing, striving or in a disposition of lack, I get it… it hurts. When we want so badly to be aligned with what feels good, but don’t, resistance is born, and our negative cycle has begun. Whether you are looking for more patience, charisma, happiness, abundance, a healthier body image, money, love, validation (that’s a big one for me), it pains us because we are experiencing the absence of it. We feel this void in our spirit and become unable to release our focus from the specific, pinpointed negativity. Creating momentum in the wrong direction and a spiral of self-doubt and more pain.

You have heard me say this again and again, “Frequency First!”. Meaning everything stems from the vibrational quality of our energy body. All mental, emotional, and physical experiences manifest first in our chakra system, then move into our reality as more tangible thoughts, feelings, and sensations that we can better acknowledge. So, if frequency comes first, then the path to raising our vibration and becoming our brilliant potential becomes crystal clear. We need to entrain our energy body with the frequency we desire. Letting it grow and move into our being, shifting our perceptions, allowing it to navigate its way through our body, and ultimately change the quality of our spirit to a higher, healthier, updated version of ourselves.

How To Become A High Vibration Warrior?

How do we do this?  What life hack will have us all bathing in the frequency of having, doing, and being whatever makes us feel good? It is so easy you may skim over it at first, so please let this soak in….

You have already had the frequency of whatever it is you desire. Without having had the experience of it, you would not feel the lack or absence of it. It may have been a long term or short-term experience, or even just a flash, a moment, when you captured a thought or feeling that made you experience something completely new and different. But your spirit has literally vibrated in alignment with your wants and desires, which means on a soul level, you know how to do it again.   

Why is this piece of information incredibly good news? Because once you hold the frequency or vibration of your wants and desires, they are forever yours. What you do with this amazing information is now up to you. But if you are fully grasping this concept, you will understand the impact of recreating and nurturing your desired frequency. Making feeling good and moving towards your new and elevated default disposition the most important part of your day.

Start taking in absolutely everything that feels good and entrain your energy body with it. Movies, nature, family, projects, people you admire, traditions. Mimic the thought, feeling or frequency that has been sparked in you, and focus on its healthy expansion in your energy field. Your imagination is everything here, so push yourself to think and dream as big as possible. Visualize colors, textures, ask your energy body questions, use your own healing hands to manipulate, pushing and pulling the energy where you want it to go. Try creating your own thoughts, feelings, and frequencies that you think would be fun to try on. If it feels good, run with it. If it makes you feel shut down, confused, angry or hurt, just move on and try again. This process is powerful and will leave you in control and stable in your conviction of who you are, what you’re worth, and how you expect others to treat you. No one gets to depict that now but you.

Now this may all sound unusual, especially if you’re not familiar with this style of thinking or energy work. But it is worth the effort. Because when you can sustain your chosen vibration without hard focus, relaxing your mind and spirit as the frequency hums through your body, while in alignment with your Source and Higher Self, you have arrived.

This Is Where Things Start To Get Interesting

If you keep up the good work, there will soon be a tipping point. When the Universe hears your vibrational currency so clearly and consistently, that she matches it, and of course, sends it back. Mental, emotional, physical, material, and spiritual manifestations begin. Now the Law of Attraction is working in alignment with your desires, increasing the positive flow with you, as you expand and grow into your desired state. It’s brilliant, fun, and completely logical. Better thoughts, feeling and actions will only breed even better thoughts, feelings and actions. And once positive action becomes your reality, well… from the words of my sons Dog Man Comics, “It’s your story, and you can colour it any way you want.”

Feeling Overwhelmed?

Your positive expansion will reveal itself rapidly at this point, and change can be scary. Don’t clench down. Resistance will only create more resistance. Any anxiety that arises, know it’s just your emotional guidance system reminding you that you have not caught up with your expansion yet. Take time to meditate and allow your conscious mind to unwind. As you fill your being with more of these higher vibrations, any anxiety will be released. You will feel lighter, eager, and before long you will be ready to catapult from your next vantage point with frequencies even higher than before.

To Sum It All Up

Practice the hell out of any thought, feeling and frequency until it becomes who you are. Nothing more, nothing less. Every single time you stand in the frequency of being what you long for, instead of longing for what you long for, you are on the right track. Soon your default disposition will stop rebelling against your own Source given right to be whole and happy, and you will finally be able to allow yourself to be fulfilled with peace, ease, and clarity.

Crazy cool, isn’t it? A lot to wrap your head around. But don’t brush over this, it is important, and you are here, which means you were meant to hear this. You are a positive, creative, high vibration warrior. You are paving the way for yourself and others with your commitment to well-being. And for that, I thank you.

If Nothing Else Remember This…

Remember that you are a divine creature and hold infinite potential. Your positive story is far from over, and you deserve every ounce of high vibrations this incarnation called life has to offer. So, dream big, stand in your power, and don’t let anyone, in any circumstance, mess with your frequency. The higher it becomes, the better you will feel. If people try to pull you back down to the vibration they are at, or expect you to still be at, you will not fall into their trap. Because you know how important you are. You hold tightly to one simple fact- Your happiness matters!

Why Does Your Happiness Matter So Much?

Our Collective Consciousness needs more people like you. People who can stand up against the perceptional odds, and break through the patterns that kept us stuck and unhealthy in our identity. We need to feel your expansion and expand with you. Giving the Collective Consciousness another mentor, guiding and enhancing our frequency, so that we have more to admire and move towards. So we can offer our friends, families, communities, countries, Earth, and the Cosmos, our positivity and abundant forward momentum. We are all connected and when you hurt, we all hurt. But when you feel good, ah man… your impact and illuminating presence heals everyone, more than I think you realize. Thank you for putting yourself first and for your continued commitment to elevating the vibration of us all.

Much Love
Katie

P.S. You just convinced yourself that you can in fact, change the trajectory of your life, with nothing other than your good intentions and practiced focus. BAM!